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Paprika Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.6226
Energy (kCal)874.851
Carbohydrates (g)21.7452
Total fats (g)85.9895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the flour and paprika in a large bowl. Season with salt and pepper. Add the chicken and gently toss to evenly coat in flour mixture. | 2. Melt the butter in a large flameproof casserole dish over medium heat until foaming. | 3. Add the chicken and cook, turning occasionally, for 5-10 minutes or until brown all over. Use a slotted spoon to transfer chicken to a heatproof bowl. | 4. Heat the oil in the casserole dish over medium heat. | 5. Add the onion and garlic and cook, stirring, for 5 minutes or until onion softens. Add the sugar and cook, stirring, for 1 minute or until well combined. | 6. Add the chicken, tomato, water and bay leaf, and bring to the boil. Reduce heat to low and simmer, covered, for 1 hour or until chicken is cooked through. | 7. Add the sour cream and stir to combine. Cook, covered, for a further 15 minutes or until chicken is tender. | 8. Remove from heat. | 9. Divide chicken among serving plates and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 3 tablespoons - - - -
    paprika 1 tablespoon ground 19.176 3.6713 0.9615 0.8765
    salt black pepper ground - - - -
    chicken drumstick 8 - - - -
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    brown onion 2 halved chopped - - - -
    garlic clove 2 crushed - - - -
    caster sugar 2 teaspoons - - - -
    italian tomato 2 cans diced - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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