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Lorelei's Chicken Paprikash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)382.2486
Energy (kCal)3179.3852
Carbohydrates (g)9.327
Total fats (g)168.8718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash chicen and pat dry. | 2. Season with salt and pepper. | 3. I like to use a crazy salt or seasoned salt. | 4. In a large skillet heat oil and brown chicken. | 5. Remove chicken from pan. | 6. Cook onions in dripping until soft. | 7. Add paprika. | 8. Add chicken to skillet turning once to coat with paprika. | 9. Remove chicken and add cooking sherry and chicken broth to onions and drippings. | 10. Bring to boil. | 11. Turn heat down to medium Add peas and chicken. | 12. Cook until peas are tender and chicken is cooked through. | 13. Remove Chicken. | 14. Add sour cream and 2 T frozen orange juice to peas and onions. | 15. Heat through, but DO NOT BOIL. | 16. Pour sauce over chicken. | 17. Serve over rice or noodles. | 18. Garnish with additional paprika and snipped parsley or chives. | 19. Great the next day if any is left over. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    crisco cooking oil 2 teaspoons - - - -
    cooking sherry 1/4 cup - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    cream 1/2 - 1 cup sour 0.0 0.0 0.0 0.0
    pea 1 package - - - -
    orange juice 2 teaspoons 4.65 1.0747 0.0723 0.0207
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chicken broth 1/4 cup condensed 19.53 0.4725 2.7846 0.6552
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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