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Mediterranean Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1307.2515
Energy (kCal)12384.5015
Carbohydrates (g)91.1045
Protein (g)56.4461
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 pound 349.2665 79.3334 9.2987 0.4082
    extra virgin olive oil 3 tablespoons 201.7338 0.0 44.8801 1.1333
    sardine 4 cans drained 11770.6267 0.0 0.0 1304.9475
    cherry tomato 1/2 pound diced 201.7338 0.0 44.8801 1.1333
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    bread crumb 2 tablespoons 53.325 9.7173 1.8022 0.7155

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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