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Salmon Florentine

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)188.5775
Energy (kCal)1355.1752
Carbohydrates (g)18.8501
Total fats (g)55.3733
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 1/2 cup butter in a large skillet over medium-high heat; cook and stir onion and 1/2 of the garlic, breaking onion into rings, until softened, 5 to 10 minutes. Add salmon to onion mixture and cook until salmon is about 1/4-cooked, about 2 minutes. | 2. Pour wine and cream over salmon and cook, stirring lightly and flipping salmon halfway through, until liquid is reduced by 1/2 and salmon flakes easily with a fork, 5 to 10 minutes. | 3. Melt 1 tablespoon butter in a skillet over medium heat; cook and stir remaining garlic until fragrant and golden, 1 to 3 minutes. Add spinach and cook until spinach is wilted, 3 to 4 minutes. | 4. Place spinach on 2 serving plates, making a well in the center of each. Arrange each salmon steak in the center of the well and pour sauce over each. Garnish salmon with onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 85.5 3.9285 2.6715 7.2
    white onion 1/2 sliced 32.0 7.472 0.88 0.08
    garlic 2 cloves minced divided 8.94 1.9836 0.3816 0.03
    salmon steak 2 806.9352 0.0 179.5204 4.5333
    semi white wine 1 cup 806.9352 0.0 179.5204 4.5333
    heavy whipping cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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