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Beef Stroganoff II

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.8888
Energy (kCal)2197.4187
Carbohydrates (g)37.6532
Total fats (g)191.564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice beef across grain into very thin strips. | 2. In skillet over high heat in 1 tbs hot margarine cook 1/2 the beef and onion until meat is no longer pink and onion is tender. | 3. Set aside. Repeat with remaining margarine, beef and onion. | 4. Return meat mixture to skillet, stir in soup and paprika. | 5. Heat through. | 6. Stir in sour cream. | 7. Serve over cooked noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 lb boneless sliced round 1400.8032 0.0 74.8002 122.4003
    margarine 2 tablespoons divided 202.75799999999998 0.2538 0.2538 22.701
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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