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Hungarian Borscht

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.7279
Energy (kCal)885.0164
Carbohydrates (g)80.454
Total fats (g)46.1525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large frying pan, add Kraft Catalina dressing, beets, carrots, onion, rutabaga and cook on medium-high heat until vegetables are tender, about 15 minutes. | 2. In a large cooking pot, add beef consomme', water, cooked vegetables, tomatoes including liquid (crush tomatoes before adding to pot), potatoes, caraway seeds, red and green shredded cabbage, celery, cauliflower florets, black pepper and bring to boil. | 3. Reduce heat and simmer until all vegetables are tender, about 10 minutes. | 4. Add soy sauce and dill weed and simmer for another 3 minutes. | 5. Adjust seasonings to taste. | 6. Serve hot with dollops of sour cream or plain yogurt if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kraft calorie catalina salad dressing 10 fluid low - - - -
    red beet 2 peeled cubed - - - -
    carrot 2 peeled diced 59.04 13.7952 1.3392 0.3456
    onion 1 chopped 60.0 14.01 1.65 0.15
    rutabaga 1 diced 71.04 16.5504 2.0736 0.3072
    beef consomme 5 cups 136.4 3.968 31.248 0.0
    water 8 cups 0.0 0.0 0.0 0.0
    plum tomato 19 fluid canned - - - -
    potato 3 peeled cubed - - - -
    caraway seed 3/4 teaspoon 5.2448 0.7859 0.3114 0.2298
    red cabbage 1 1/2 cups shredded 41.385 9.839 1.909 0.2136
    green cabbage 1 1/2 cups shredded 33.375 7.742999999999999 1.7088 0.1335
    celery rib 3 chopped - - - -
    cauliflower floret 3 cups - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    dill weed 5 teaspoons dried 0.3986 0.0651 0.0321 0.0104
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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