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Lamb Shanks With Vegetables (Hungarian)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)580.3217
Energy (kCal)4067.9766
Carbohydrates (g)124.582
Total fats (g)128.2612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place bacon in a 6-quart casserole dish. Cook bacon to render fat. Remove bacon and brown the lamb shanks in bacon oil. Remove shanks. | 2. Place onion and garlic in casserole in remaining oil. Cook until translucent. Add oregano. | 3. For the cooking liquid use 2 cups of water in which 2 teaspoons of beef or chicken bouillon have been dissolved. Add this to casserole. | 4. Cover casserole, place in preheated oven, and cook for 1 hour at 325°F. | 5. Add the prepared vegetables and cook, covered, for another 60 minutes. | 6. Serve with a dollop of sour cream over each shank. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 6 2420.8055 0.0 538.5612 13.6
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    onion 1 chopped 60.0 14.01 1.65 0.15
    hungarian paprika 1 tablespoon smoked sweet 2420.8055 0.0 538.5612 13.6
    garlic clove 1 chopped 2420.8055 0.0 538.5612 13.6
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    baking potato 1 cut 2420.8055 0.0 538.5612 13.6
    carrot 6 scraped cut 314.88 73.5744 7.1424 1.8432
    celery rib 6 chopped 2420.8055 0.0 538.5612 13.6
    tomato 16 ounces stewed 104.3261 23.1332 5.4431 0.9072
    water 2 cups 0.0 0.0 0.0 0.0
    chicken bouillon 2 teaspoons 10.68 0.7204 0.6664 0.5552
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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