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Herbed Chicken Breast Paprika

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.3183
Energy (kCal)513.0843
Carbohydrates (g)8.54
Total fats (g)5.5301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, combine broth, dill, onion and garlic powders. | 2. Add chicken. | 3. Bring to a boil. | 4. Cover, reduce heat and simmer until chicken is cooked through, about 10 minutes. | 5. With slotted spoon, remove chicken to serving platter and keep warm. | 6. Continue cooking remaining liquid in skillet until reduced to about 1/2 cup. | 7. Stir in tomato sauce and paprika. | 8. Heat until hot. | 9. Stir in yogurt. | 10. Spoon sauce over chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    dill weed 1 teaspoon 0.0797 0.013000000000000001 0.0064 0.0021
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    chicken cutlet 1 403.4676 0.0 89.7602 2.2667
    tomato sauce 2 tablespoons - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    plain yogurt 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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