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Margaret Lee's Easy Beef Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)141.9843
Energy (kCal)857.7534
Carbohydrates (g)32.147
Total fats (g)16.999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In Dutch oven, melt shortening and brown meat. Stir in soup mix, tomato paste, and water. Simmer covered, 1-1/2 hours or until meat is tender. Serve over hot noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortening 1 tablespoon 113.152 0.0 0.0 12.8
    beef cube 1 1/2 boneless 605.2014 0.0 134.6403 3.4
    onion soup mix 1 envelope 605.2014 0.0 134.6403 3.4
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 2 cups 0.0 0.0 0.0 0.0
    wide egg noodle 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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