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Vegetarian Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.641
Energy (kCal)160.8547
Carbohydrates (g)27.1635
Protein (g)4.7263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    mushroom 1/2 cup sliced - - - -
    green bell pepper 1 sliced - - - -
    veggie crumbles 1/2 cup - - - -
    garlic clove 2 chopped - - - -
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    tomato 1 can canned chopped 62.068999999999996 13.7631 3.2384 0.5397
    red wine 1/2 cup - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    tomato puree 1 teaspoon 1.9792 0.4677 0.0859 0.0109
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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