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Creamed Halushky (Aka Halusky) With Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)409.7004
Energy (kCal)4215.1472
Carbohydrates (g)41.3706
Total fats (g)258.6272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put olive oil, celery, and onion in a 12 in pan and sauté for 2 minutes. | 2. Season chicken with pepper and add chicken to pan. Sear on all sides. | 3. Once seared, add chicken broth and reduce heat to a simmer. If chicken is done when broth is evaporated, remove the chicken from the pan. If the chicken is not done, continue adding extra broth until the chicken is done. | 4. When chicken is done, remove from pan. If there is any remaining broth in pan, continue to cook till evaporated. | 5. Add olive oil and flour to pan and whisk until the flour, oil, and things in pan are all mixed and start to brown. | 6. Slowly add milk while whisking. I like to add 1/2 a cup at a time till I reach my desired consistency. | 7. Add bullion cube. | 8. Add sour cream. | 9. Add paprika, cayenne, and pepper until you reach desired spice level. | 10. Add Halushky dumplings and fold them inches. | 11. You can either lay chicken pieces on top or dice them up and fold them into your Halushky. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dumpling 1 1.95 0.2964 0.0526 0.0614
    celery 4 stalks diced 40.96 7.6032 1.7664 0.4352
    onion 2 tablespoons 8.0 1.868 0.22 0.02
    olive oil 3 tablespoons infused 358.02 0.0 0.0 40.5
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    pepper - - - -
    olive oil 2 tablespoons 358.02 0.0 0.0 40.5
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 2 -3 cups 0.0 0.0 0.0 0.0
    chicken bouillon cube 1 - - - -
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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