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Chicken Paprikash (aka: Sour Cream Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2357
Energy (kCal)104.6747
Carbohydrates (g)17.7353
Total fats (g)1.1811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. -Ina large pot place in enough oil to brown chicken pieces on both sides (only for a few minutes on each side). | 2. -Afteryou browned the chicken add enough water to go over chicken (around an inch over chicken). | 3. Add Salt and Pepper. | 4. -Addin onions. | 5. Bring to a boil then let simmer until chicken in tender and done (around an hour). | 6. -Removechicken and set aside. | 7. -Addthe Paprika to pot then stir in Sour Cream. | 8. -Placecooked chicken back into pot and cook around 30 minutes more (until you get the thickness of the sauce you like). | 9. -Addover cooked Linguini. | 10. If you like to save a few calories use Light Sour Cream or Yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    cream 1 pint sour - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    vegetable oil - - - -
    paprika 3 teaspoons 19.458 3.7253 0.9757 0.8894
    salt pepper 25.2167 0.0 5.61 0.1417
    linguine 1 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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