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Smokin' Southwestern Beef Goulash #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.3864
Energy (kCal)1534.2112
Carbohydrates (g)53.5462
Protein (g)119.2424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    russet potato 2 - - - -
    red bell pepper 1 cored diced - - - -
    corn kernel 1 cup 184.71 36.4767 5.1042 2.0022
    cream 1 1/2 1/2 sour 683.1 15.9735 8.418 66.7575
    onion soup mix 1 envelope - - - -
    heavy cream 1/3 cup 136.0 1.0959999999999999 1.136 14.432
    reynolds wrap foil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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