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Bar-B-Q Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)444.67
Energy (kCal)4445.1508
Carbohydrates (g)78.5451
Total fats (g)261.4046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients into a large roaster and bake, covered @ 250 degrees for 11 hours. | 2. Do nothing for the first 6 hours. | 3. After 6 hours, stir every hour to break apart. | 4. Not necessary to add any other seasonings, not even salt. | 5. Before serving, mash or break apart with fork. | 6. Serve on hamburger buns. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 5 lbs boneless 4080.0093 0.0 434.7477 260.2139
    chili sauce 14 ounces 365.1415 78.5451 9.9223 1.1907
    dill pickle 1 quart - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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