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Everything Topping- Bagels, Rolls, Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.9033
Energy (kCal)166.6
Carbohydrates (g)14.7319
Protein (g)5.1496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    poppy seed 1 tablespoon 46.2 2.4754 1.5831 3.6573
    garlic flake 2 tablespoons granulated dried - - - -
    onion flake 2 tablespoons granulated 34.9 8.328 0.895 0.046
    kosher salt 3/4 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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