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Everything Topping- Bagels, Rolls, Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1496
Energy (kCal)166.6
Carbohydrates (g)14.7319
Total fats (g)10.9033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients into a jar with a tight fitting lid and shake until ingredients are distributed evenly. | 2. Store tightly covered. | 3. Always shake well before using. | 4. For bread topping: I lightly brush the loaves with egg white just before baking and sprinkle with this topping. | 5. Actual number of servings will depend on how light or how heavy you shake/ sprinkle this on. If I had to guess I would guess I use about 3/4-1 tbsp per loaf of bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    poppy seed 1 tablespoon 46.2 2.4754 1.5831 3.6573
    garlic flake 2 tablespoons granulated dried - - - -
    onion flake 2 tablespoons granulated 34.9 8.328 0.895 0.046
    kosher salt 3/4 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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