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Cioppino

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1475.9208
Energy (kCal)10577.5847
Carbohydrates (g)455.4807
Total fats (g)291.2457
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Over medium-low heat melt butter in a large stockpot, add onions, garlic and parsley. Cook slowly, stirring occasionally until onions are soft. | 2. Add tomatoes to the pot (break them into chunks as you add them). Add chicken broth, bay leaves, basil, thyme, oregano, water and wine. Mix well. Cover and simmer 30 minutes. | 3. Stir in the shrimp, scallops, clams, mussels and crabmeat. Stir in fish, if desired. Bring to boil. Lower heat, cover and simmer 5 to 7 minutes until clams open. Ladle soup into bowls and serve with warm, crusty bread! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    parsley 1 bunch chopped - - - -
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    bay leaf 2 - - - -
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    water 1 cup 0.0 0.0 0.0 0.0
    white wine 1 1/2 cups - - - -
    shrimp 1 1/2 pounds peeled deveined 578.0013 0.0 136.6803 3.468
    bay scallop 1 1/2 pounds 754.8017 36.7881 139.6723 5.712000000000001
    clam 18 139.32 5.7834 23.7654 1.5552
    mussel 18 debearded 7021.7439 301.2818 971.6134 182.8919
    crabmeat 1 1/2 cups - - - -
    cod fillet 1 1/2 pounds cubed 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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