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Beef & Chickpea Paprikash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.5798
Energy (kCal)2707.0212
Carbohydrates (g)277.6093
Protein (g)259.0697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 cut 806.9352 0.0 179.5204 4.5333
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    sea salt 1 1/2 1/2 806.9352 0.0 179.5204 4.5333
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    paprika 4 teaspoons 25.944000000000003 4.9671 1.3009 1.1859
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    dijon mustard 1 tablespoon 806.9352 0.0 179.5204 4.5333
    ketchup 2 tablespoons 806.9352 0.0 179.5204 4.5333
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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