RecipeDB

Cooking in progress....

Cauliflower With Bread Crumbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.5464
Energy (kCal)596.45
Carbohydrates (g)26.3564
Total fats (g)51.3521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the leaves from the cauliflower but leave the head whole. | 2. Steam for about 20 minutes, until easily pierced by a wooden skewer. | 3. Meanwhile, melt the butter in a pan. | 4. Add the breadcrumbs and cook until golden brown. Be careful not to burn! | 5. Place the cauliflower on a serving dish. | 6. Spread the sour cream all over the cauliflower. | 7. Sprinkle the bread crumbs evenly over the top. | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    butter 1/4 cup 342.0 15.714 10.686 28.8
    breadcrumb 1 cup - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition