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Hungarian Goulash Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.9681
Energy (kCal)2899.1949
Carbohydrates (g)276.2024
Total fats (g)116.8998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy skillet, heat 1 1/2 T butter and brown beef. | 2. Transfer to heavy kettle. | 3. Deglaze skillet with a little of the stock& add ccoking liquid to beef. | 4. Heat rest of butter in same skillet; saute onion until soft& yellow, about 5 min. | 5. Add paprika, marjoram& caraway; blend well, then add mixture along w/sausage, tomatoes& juice, sugar and the rest of the stock. | 6. Bring to a boil, cover and simmer 1 hr. | 7. Add cabbage, potatoes, S&P; cook until beef& potatoes are tender, about 45 min. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    beef 1 1/2 cubed - - - -
    beef stock 6 cups 1028.16 112.0392 37.9512 48.5352
    onion 2 120.0 28.02 3.3 0.3
    hungarian paprika 1 1/2 1/2 - - - -
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    kielbasa 1/2 sliced 512.56 8.8451 29.7103 39.9162
    tomato 1 can peeled 62.068999999999996 13.7631 3.2384 0.5397
    dark brown sugar 1 teaspoon - - - -
    cabbage 1/2 chopped 11.125 2.5810000000000004 0.5696 0.0445
    potato 2 cubed - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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