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Real Hungarian Goulash - Cook's Illustrated

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.9444
Energy (kCal)1338.5541
Carbohydrates (g)221.6126
Protein (g)35.6636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 boneless trimmed cut boneless - - - -
    table salt - - - -
    paprika 1/3 cup sweet 103.77600000000001 19.8683 5.2035 4.7435
    red pepper 12 ounces roasted drained rinsed 136.0776 29.9711 6.3616 1.4969
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    white vinegar 3 teaspoons divided - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 4 diced 240.0 56.04 6.6 0.6
    carrot 4 peeled cut 118.08 27.5904 2.6784 0.6912
    bay leaf 1 - - - -
    beef broth 1 cup warmed 16.8 0.096 2.736 0.528
    potato 1 lb peeled 349.2665 79.3334 9.2987 0.4082
    beef broth 1/2 cup 16.8 0.096 2.736 0.528
    water 1 cup 0.0 0.0 0.0 0.0
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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