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Riso Venere ai Gamberetti e Zucchini (Venus Black Rice with Prawns and Zucchini)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.5097
Energy (kCal)574.2833
Carbohydrates (g)80.6581
Total fats (g)9.3438
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to a boil; add rice and cook until tender, about 18 minutes. | 2. Heat 3 tablespoons olive oil in a skillet over medium heat; cook and stir shallot until translucent, about 3 minutes. Stir zucchini into shallot mixture. | 3. Mix prawns and white wine into zucchini mixture; bring to a boil. Reduce heat and simmer until wine evaporates and prawns are fully cooked, 5 to 10 minutes. | 4. Drain rice and stir in chives. Toss rice with the prawn mixture and cook for 2 to 3 minutes. Drizzle 1 teaspoon olive oil over mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black rice 1 1/2 cups 330.69 53.43600000000001 10.1616 8.4315
    extra virgin olive oil 3 tablespoons 126.0833 0.0 28.05 0.7083
    shallot 1 minced 115.2 26.88 4.0 0.16
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    prawn 5 ounces peeled 126.0833 0.0 28.05 0.7083
    white wine 1 cup - - - -
    chive 1 bunch chopped - - - -
    extra virgin olive oil 1 teaspoon 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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