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Latvian borscht(AKA Ukrainian Borshch)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.1198
Energy (kCal)2012.7839
Carbohydrates (g)231.3118
Total fats (g)97.235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the stock in a large soup pot, add cabbage and potatoes and simmer for 15 minutes. | 2. In the meantime, mix the beets, vinegar, bacon fat, sugar, and tomatoes in a saucepan and cook gently, covered, for about 5 minutes. | 3. Set aside. | 4. Then, in another small pan, heat the butter, mix in the onion, carrot, and parsley root (or parsnip), and braise. | 5. When the cabbage and potatoes are finished simmering, add the beet mixture, the onion mixture, the peppercorns, allspice berries, and bay leaves--and cook another 10 minutes. | 6. Stir in the chopped garlic, the remaining bacon fat, and the chopped parsley. | 7. Then turn the heat down to a very low simmer, lightly cover the pot, and simmer very slowly for about 4½ hours. | 8. Turn off the heat, let cool, and allow to ripen for about 12-18 hours. | 9. When ready to serve, reheat gently then ladle into bowls. | 10. Top each with a teaspoonful of sour cream and serve with a slice of dark rye bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stock 8 cups 1370.88 149.3856 50.6016 64.7136
    cabbage 1/2 shredded 11.125 2.5810000000000004 0.5696 0.0445
    potato 3 cut - - - -
    red beet 1 shredded - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    bacon 1 teaspoon fat - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    tomato 2 peeled chopped 124.1379 27.5262 6.4768 1.0795
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    parsnip 1 parsley - - - -
    peppercorn 6 151.15200000000002 0.938 0.3216 16.4552
    allspice berry 3 - - - -
    bay leaf 3 - - - -
    garlic 1 peeled chopped 4.47 0.9918 0.1908 0.015
    bacon 2 tablespoons fat - - - -
    parsley chopped - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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