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Five Minute Goulash from Lima

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.6105
Energy (kCal)1382.3935
Carbohydrates (g)8.8402
Protein (g)197.608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb seasoned 1115.2025 0.0 196.2031 30.7361
    salt pepper - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    beef gravy 1 jar - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    hungarian paprika 1 tablespoon sweet - - - -
    sherry 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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