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Grilled Salmon Steaks Italian-Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)179.6516
Energy (kCal)812.4414
Carbohydrates (g)1.614
Total fats (g)4.5983
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 8 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an outdoor grill for medium heat and lightly oil grate. | 2. Season one side of each steak with the Italian seasoning, thyme, rosemary, salt, and pepper. | 3. Lay the steaks with the seasoned-side down on the prepared grill. Cook on grill until the flesh flakes, turning once, 7 to 8 minutes. Sprinkle each steak with lime juice to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon steak 2 806.9352 0.0 179.5204 4.5333
    italian seasoning 1 tablespoon 806.9352 0.0 179.5204 4.5333
    thyme 1 teaspoon crumbled 0.8079999999999999 0.1956 0.0445 0.0134
    rosemary 1 teaspoon crushed 0.917 0.1449 0.0232 0.040999999999999995
    salt pepper to taste 806.9352 0.0 179.5204 4.5333
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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