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Hungarian Spiced Cheese Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.774
Energy (kCal)444.5498
Carbohydrates (g)14.3266
Total fats (g)31.6724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Strain the cottage cheese in a colander to remove the excess water then cream in a blender or food processor or with an electric mixer. | 2. Put into a bowl and add the paprika, caraway seeds, capers, mustard and green onion. | 3. Blend all of the ingredients together until almost smooth. | 4. Blend in the sour cream. | 5. Cover and chill. | 6. SUGGESTED DIPPERS: Chicken, String Beans, Cherry Tomatoes, Chili Peppers | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    hungarian paprika 2 teaspoons - - - -
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    caper 1 teaspoon Mashed 0.6593 0.1402 0.0677 0.0247
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    green onion 2 tablespoons Chopped 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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