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CraZee's Creamy Seafood and Pasta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4
Energy (kCal)775.7867
Carbohydrates (g)33.1033
Protein (g)95.2674
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta choice 2 packages - - - -
    white wine 1/2 cup - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shrimp 8 ounces peeled deveined 192.6667 0.0 45.56 1.156
    scallop 8 ounces 156.4 7.207999999999999 27.336 1.1107
    yellow bell pepper 1/2 cut - - - -
    orange bell pepper 1/2 cut - - - -
    cajun seasoning 1/8 teaspoon - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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