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Hungarian Meatball Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.4571
Energy (kCal)1718.1789
Carbohydrates (g)58.1264
Total fats (g)96.1199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the beef, bread crumbs, egg, 1 teaspoon salt and 1/4 teaspoon pepper. | 2. Mix well and form into 1 1/2-inch meatballs. | 3. In a large skillet, heat the olive oil over medium-high heat. Working in 2 batches, add the meatballs and cook, shaking the skillet often, until lightly browned, 5 to 7 minutes. | 4. Transfer to paper towels to drain. | 5. Pour off all but 1 tablespoon of the fat in the skillet and add the carrots, onion and celery. | 6. Cook, stirring constantly, until softened, about 3 minutes. Stir in the flour and paprika and cook for 1 minute. | 7. Pour in the beef broth and bring to a boil over high heat, scraping up any browned bits from the bottom of the pan; season to taste with salt and pepper. | 8. Add the reserved meatballs and caraway seeds, reduce the heat to medium-low and simmer for 5 minutes. | 9. Serve with buttered noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    breadcrumb 1/2 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    salt pepper - - - -
    extra virgin olive oil 2 tablespoons - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery rib 1 chopped - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    paprika 2 tablespoons sweet 38.352 7.3426 1.923 1.7530000000000001
    beef broth 2 cups 33.6 0.192 5.472 1.056
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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