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Beef Stroganoff III

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)245.8011
Energy (kCal)2965.8174
Carbohydrates (g)33.4439
Protein (g)156.6578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 2 cubed round 2801.6064 0.0 149.6003 244.8006
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    ketchup 3 tablespoons - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cream 1 pint sour - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    mushroom 1 can drained - - - -
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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