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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Hungarian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pat the beef dry, then salt and pepper before placing in the pot. | 2. Brown the meat on all sides for a few minutes in the pot with oil and butter. | 3. Transfer beef to a bowl. | 4. Add onions, garlic and more butter to pot. Sautee until tender, then transfer onion/garlic to a bowl. | 5. Add can of chopped tomatoes and mustard to pot, stirring and scraping all the bits off bottom of pot. | 6. Add in the onions and stir until combined with sauce, about 2 minutes. | 7. Empty the two cups of beef broth into pot, along with the Red Peppers. Stir until slightly softened. | 8. Add beef, and stir in hot sauce to taste. Remember the hot sauce gains strength as it cooks, so keep testing periodically to get the level heat you want, adding a little at a time. | 9. Add orange juice and stir over low heat for a few minutes, again testing the level of heat with the hot sauce. Leave uncovered while stirring. | 10. Once all is to a good boil, cover, reduce heat, and let simmer for one hour. You can even turn it off and let sit for a few hours, to have ready for a meal hours later. | 11. Now bring the pot to a boil, and add the sour cream. Sitr until blended. Sauce should have a rich orange color, and a creamy, not thick texture. If too thick, add more orange juice. | 12. Update the level "heat" with more hot sauce, if desired. | 13. Serve over white rice or thick egg noodles. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef tip meat	1	lb	cut	403.4676	0.0	89.7602	2.2667
salt pepper				403.4676	0.0	89.7602	2.2667
oil butter	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
yellow onion	2		sliced	229.68	13.6764	1.653	18.792
garlic clove	2		chopped	403.4676	0.0	89.7602	2.2667
red pepper	3	cups	cut	180.0	39.645	8.415	1.98
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468
spicy mustard	2	tablespoons		403.4676	0.0	89.7602	2.2667
beef broth	2	cups		33.6	0.192	5.472	1.056
sauce chili	2	tablespoons		31.395	6.7533	0.8531	0.1024
orange juice	1 1/2	cups		167.4	38.688	2.6039999999999996	0.7440000000000001
cream	1	pint	sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.