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Helen's Pork Gulyas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.3578
Energy (kCal)1758.2836
Carbohydrates (g)43.7287
Total fats (g)90.7772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the pork cubes, in lemon, and sprinkle with garlic powder Let stand till the onions are browned. | 2. In a large stew pot, heat the olive oil. | 3. Brown the onions till they are carmel in color. | 4. Add the pork and brown on all sides. | 5. Add the rest in order except the flour. | 6. Cook on a medium low fire. | 7. Cook until the pork and potatoes are tender. | 8. If the sauce is thinner than you like, use the flour and water to thicken. | 9. Cook until it reaches the thickness you prefer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    onion 2 sliced 120.0 28.02 3.3 0.3
    pork loin 2 lb chopped 1568.6436 0.0 190.1524 89.741
    lemon juice 1 dash - - - -
    garlic powder - - - -
    dill pickle 1 cut 17.16 3.4463 0.715 0.429
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    hot water 3 -4 cups 0.0 0.0 0.0 0.0
    chicken bouillon granule 2 teaspoons - - - -
    hungarian paprika 2 -3 tablespoons sweet - - - -
    cajun seasoning 1 -2 teaspoon - - - -
    salt black pepper ground - - - -
    potato 4 cut - - - -
    flour 1 -2 tablespoon 0.0 0.0 0.0 0.0
    water 2 -4 container 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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