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Stuffed Peppers Italian Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2711
Energy (kCal)159.1665
Carbohydrates (g)9.257
Total fats (g)13.6375
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Place peppers in a greased baking dish; set aside. Place crumbled bread in a large bowl, and sprinkle with 1/2 cup water; set aside. | 2. Heat oil in a large heavy skillet over low heat. Saute onion until translucent, then stir in garlic. Let garlic cook for 2 minutes, then stir into bread. Add anchovies, olives, olive oil, black pepper and red pepper. Mix until well blended. Mound pepper halves with stuffing. Surround peppers with tomato sauce and a small amount of water. Cover with foil. | 3. Bake in preheated oven for 45 to 60 minutes, or until peppers are tender. Uncover for the last 15 minutes of baking, and baste occasionally with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 4 halved seeded - - - -
    italian bread 1 loaf crumbled - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    anchovy fillet 1 can chopped - - - -
    green olive 8 pitted chopped - - - -
    extra virgin olive oil 2 tablespoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1/2 teaspoon crushed - - - -
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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