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Calamari in Red Wine and Tomato Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3706
Energy (kCal)950.1674
Carbohydrates (g)5.9598
Protein (g)180.3582
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    calamari 2 pounds 806.9352 0.0 179.5204 4.5333
    tomato sauce 4 cups - - - -
    chianti wine 1 cup 806.9352 0.0 179.5204 4.5333
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cayenne pepper 1/2 teaspoon ground 2.862 0.5097 0.1081 0.1554
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    romano cheese 1/3 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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