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Risotto ai Frutti di Mare

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0652
Energy (kCal)1024.9345
Carbohydrates (g)58.3279
Protein (g)159.2803
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 87 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 1 pound debearded 390.0969 16.7379 53.9785 10.1607
    clam 1 pound 58.48 2.4276 9.9756 0.6528
    shell shrimp 1 pound 403.4676 0.0 89.7602 2.2667
    seafood stock 403.4676 0.0 89.7602 2.2667
    water 2 quarts - - - -
    tomato 1 quartered 32.76 7.0798 1.6016 0.364
    onion 1 quartered 64.0 14.944 1.76 0.16
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    salt black pepper to taste ground 403.4676 0.0 89.7602 2.2667
    risotto - - - -
    extra virgin olive oil 5 tablespoons divided 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 64.0 14.944 1.76 0.16
    arborio rice 1 package 403.4676 0.0 89.7602 2.2667
    white wine 2 cups divided 403.4676 0.0 89.7602 2.2667
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    parsley 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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