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Prunes Stuffed With Almonds

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.154
Energy (kCal)497.975
Carbohydrates (g)130.8239
Total fats (g)1.3429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blanch almonds by placing in bowl and cover with boiling water. Let stand for 5-10 minutes. Drain, let cool and rub skins off each almond. | 2. Stuff each prune with a blanched almond. Place in saucepan and add wine and seasonings. Simmer for 10-15 minutes over low heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1/2 - 3/4 lb 0.0 0.0 0.0 0.0
    prune 2 pitted 491.4 130.10399999999998 4.0716 0.9359999999999999
    red wine 4 cups - - - -
    cinnamon 1/2 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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