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Borsofozelek

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.3628
Energy (kCal)695.3473
Carbohydrates (g)102.1455
Total fats (g)19.8442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a saucepan on medium heat. Add onion, saute until transparent. | 2. Add peas and water. Cook for 5-10 minutes on medium. | 3. Whisk together milk and flour. Add to the peas. Cook until it begins to thicken, about 5 minutes. | 4. Add seasonings and cook 5 minutes more. | 5. Serve with fried eggs or sausage. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 minced 64.0 14.944 1.76 0.16
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    water 1 cup 0.0 0.0 0.0 0.0
    green pea 1 lb 367.4103 65.5442 24.5847 1.8144
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt pepper - - - -
    hungarian paprika 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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