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Meekook

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.24
Energy (kCal)203689.5
Carbohydrates (g)50446.38
Total fats (g)207.765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 225°C. | 2. Whisk eggs until pale and thick. | 3. Heat honey and sugar in a large saucepan. When it's about to boil, remove from the heat and add to the whisked eggs in a thin stream while stirring . Be careful not to cook the eggs. | 4. Add baking soda and stir again. Add flour gradually, mixing until combined. Put aside to cool. | 5. Divide the dough into six equal parts. | 6. Take six sheets of baking/parchment paper, dust very slightly with flour. | 7. On a slightly floured parchment paper, form each piece of dough into a ball and then roll out into a 24 cm circles. | 8. Grease baking paper well and place one dough circle and bake one at a time for 5 minutes until dark golden. Remove from the oven and let cool on the baking paper. Continue with the remaining 5 pieces of dough. | 9. Mix sour cream and sugar. | 10. Layer five baked circles with the sour cream on a cake stand, covering also the top cake circle. | 11. Crush the sixth cake circle in a food processor and sprinkle on the top layer of sour cream. | 12. Place into the fridge for 6 hours or overnight. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honey 3 tablespoons - - - -
    sugar 250 201495.0 50399.0 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    plain flour 600 - - - -
    cream 1 kg sour 1980.0 46.3 24.4 193.5
    sugar 100 201495.0 50399.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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