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Swedish Chef Sweet 'N Sour Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.6836
Energy (kCal)1167.145
Carbohydrates (g)49.9015
Total fats (g)62.8909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat egg and add ground beef, bread crumbs, worcestershire sauce, and 1 teaspoon garlic powder. | 2. Mix well with hands and shape into 1 inch balls. | 3. Mix ketchup, ginger ale, and 1 teaspoon garlic powder in medium saucepan, bring to boil, lower heat, and stir. | 4. Add optional ingredients for spicy kick. | 5. Add meatballs to mixture. | 6. Simmer and stir often until meatballs are cooked through (approx. 45 minutes). | 7. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/4 cup crushed - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    ketchup 1 cup - - - -
    ginger ale 1 can 165.92 42.7488 0.0 0.0
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    tabasco sauce 5 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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