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Shrimp, Broccoli, and Sun-dried Tomatoes Scampi with Angel Hair

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.0211
Energy (kCal)878.7531
Carbohydrates (g)31.8908
Total fats (g)58.763
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the heat on under the pasta pot full of water. | 2. In a large saute pan heat the oil from the drained sun-dried tomatoes. Add butter. When butter is melted saute the garlic about 1 minute, add the sun-dried tomatoes, heat for about 1 minute. Add shelled and deveined shrimp. Cook until shrimp are done, about 5-8 minutes. | 3. When pasta water comes to a boil, toss in the broccoli florets. Cook about 2-3 minutes. Then add angel hair. Cook according to package instructions. Drain and turn into large past bowl. | 4. Spoon shrimp mixture over pasta and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1/2 pound peeled deveined 192.6671 0.0 45.5601 1.156
    broccoli floret 2 cups - - - -
    tomato oil 1 jar sun-dried drained chopped packed - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    butter 1/2 cup 684.0 31.428 21.372 57.6
    angel hair pasta 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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