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Swedish Ham Balls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.9469
Energy (kCal)1181.04
Carbohydrates (g)243.6938
Total fats (g)15.7115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ham, apples, bread crumbs, eggs and milk in a large bowl; mix thoroughly. | 2. Form into small balls and place into a 9 x 13 inch baking pan. | 3. For sauce: Mix together the sauce ingredients; stir until sugar dissolves. | 4. Pour the sauce over the ham balls. | 5. Bake at 325 degrees for 1 hour, basting frequently. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 2 1/2 ground - - - -
    apple 1 cup chopped 65.0 17.2625 0.325 0.2125
    breadcrumb 2 cups - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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