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Beth's Swedish Meatball Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.6935
Energy (kCal)1693.6835
Carbohydrates (g)54.0592
Total fats (g)159.7074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion in olive oil until softened. | 2. Stir in garlic and mushrooms, cook until heated through. | 3. Add the can of mushroom soup and a half can of water. | 4. Stir well then add in the chicken or beef flavor base, cream, paprika, onion powder and parsley flakes. | 5. Stir well, then stir in sour cream. | 6. Season to taste with salt and pepper. | 7. Add hot cooked meatballs and let simmer for a few minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    parsley flake 1 teaspoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken bouillon granule 1 tablespoon - - - -
    cream mushroom soup 10 1/2 ounces 264.926 19.1997 4.7925 19.1997
    mushroom 4 ounces canned drained 38.5553 7.6997 2.5401 0.5557
    heavy whipping cream 8 ounces 771.1062 6.2142 6.441 81.828
    hungarian paprika 1 teaspoon - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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