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Jamie Oliver's Swedish Skagen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.4195
Energy (kCal)662.7396
Carbohydrates (g)13.4943
Total fats (g)26.1742
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the shrimp into a bowl with the finely chopped onion, most of the dill, the extra virgin olive oil, lemon zest and juice and soured cream. Season with a couple of good pinches of salt and pepper and gently mix together. Have a taste and check that you've got the right balance of acidity and salt, then put to one side. | 2. Put a large frying pan on a high heat. Cut four thick slices of brioche or bread and put them into the hot pan, dropping the cubes of butter in and around the bread so it can soak inches Turn the heat down to medium and continue to cook until the slices are toasted on both sides. Put a slice on each plate and spoon over your shrimp. | 3. If you've got some good fish roe, add a little spoonful of that on top, then sprinkle over the rest of your dill and serve right away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb cooked peeled 385.3342 0.0 91.1202 2.312
    red onion 1/2 peeled chopped - - - -
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    extra virgin olive oil 3 tablespoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    sea salt - - - -
    black pepper ground - - - -
    white bread 1 loaf soft - - - -
    butter 1 ounce diced 161.595 7.4249 5.0491 13.607999999999999
    fish roe - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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