RecipeDB

Cooking in progress....

Asparagus and Yukon Gold Potato Soup With Roasted Tomatoes (Spar

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.73
Energy (kCal)573.1434
Carbohydrates (g)79.1983
Total fats (g)21.8027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 Fahrenheit. | 2. Place tomatoes cut side down in metal broiling pan for 20-25 minutes or until lightly seared and skins begin to curl. | 3. Meanwhile, in a large pot combine olive oil, potatoes and onion. Cook on low to medium heat, stirring often, until onion is translucent and potatoes begin to soften, about 6-8 minutes. | 4. Add asparagus and cook 2-3 minutes more. Season lightly with salt and pepper. | 5. Add broth and simmer until potatoes and asparagus are just done, about 3 minutes. | 6. Using an immersion blender or conventional blender, process soup for a few seconds until blended but still chunky. Add lemon juice and additional salt and pepper if needed. | 7. Peel and discard tomato skins (if desired). Transfer tomatoes to a food processor or blender and add chipolte pepper (or hot sauce), Worcestershire sauce, vinegar and sugar. Process until smooth. | 8. Ladle asparagus soup into bowl and garnish with generous tablespoon of tomato mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    potato 1 peeled chopped - - - -
    onion 1 peeled chopped 28.0 6.537999999999999 0.77 0.07
    asparagus 1 discarded diced 90.7186 17.5994 9.979 0.5443
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt pepper - - - -
    rom tomato 4 cored cut - - - -
    chipotle chile adobo 1 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    sugar 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition