RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	106.86
Energy (kCal)	1032.52
Carbohydrates (g)	7.42
Protein (g)	12.84
Fatty acids, total saturated (g)	81.60
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.04
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.17
Sugars, total (g)	3.38
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	15.15
Fiber, total dietary (g)	1.98
Thiamin (mg)	0.14
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.01
Fatty acids, total saturated 14:1 (g)	0.01
Aspartic acid (g)	1.25
Energy (kJ)	4317.48
Tyrosine (g)	0.52
Folic acid (g)	0.00
Protein (g)	12.84
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	0.70
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.29
Fatty acids, total saturated 12:0 (g)	37.97
Fatty acids, total saturated 18:2 undifferentiated (g)	3.78
Glucose (dextrose) (g)	0.12
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.01
Maltose (g)	0.04
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.90
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	96.44
Choline, total (mg)	565.59
Vitamin A, RAE (g)	259.08
Fatty acids, total saturated 6:0 (g)	0.44
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.16
Phosphorus, P (mg)	355.20
Threonine (g)	0.54
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	25.84
Sodium, Na (mg)	46.14
Galactose (g)	0.04
Tocotrienol, beta (mg)	0.08
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.02
Pantothenic acid (mg)	2.19
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.07
Total lipid (fat) (g)	106.86
Vitamin A, IU (IU)	980.56
Energy (kcal)	1032.52
Fatty acids, total saturated 18:3 undifferentiated (g)	0.08
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.86
Retinol (g)	252.28
Leucine (g)	1.10
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	7.42
Betaine (mg)	0.61
Selenium, Se (g)	43.66
Tocopherol, beta (mg)	0.44
Isoleucine (g)	0.66
Phenylalanine (g)	0.56
Fatty acids, total saturated 22:0 (g)	0.03
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.29
Cholesterol (mg)	737.80
Fatty acids, total polyunsaturated 15:0 (g)	0.01
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	4.25
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.01
Tocotrienol, gamma (mg)	0.24
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	4.25
Vitamin D (IU)	148.24
Fatty acids, total saturated 16:1 undifferentiated (g)	0.63
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	3.67
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	1.96
Lysine (g)	0.91
Fatty acids, total saturated 10:0 (g)	4.86
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.00
Riboflavin (mg)	0.35
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	1.32
Tocotrienol, alpha (mg)	1.49
Cryptoxanthin, beta (g)	22.44
Valine (g)	0.77
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.08
Histidine (g)	0.33
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.01
Potassium, K (mg)	310.82
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	59.38
Iron, Fe (mg)	3.36
Folate, total (g)	113.68
Campesterol (mg)	0.00
Glycine (g)	0.42
Calcium, Ca (mg)	102.80
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.22
Folate, food (g)	113.68
Fatty acids, total saturated 18:1 undifferentiated (g)	12.45
Magnesium, Mg (mg)	36.70
Ash (g)	1.83
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	3.67
Vitamin B-6 (mg)	0.26
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	4.46
Arginine (g)	1.08
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.52
Lutein + zeaxanthin (g)	743.92
Sucrose (g)	0.04
Alanine (g)	0.67
Tryptophan (g)	0.14
Dihydrophylloquinone (g)	0.06
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	6.13
Fatty acids, total saturated 16:0 (g)	12.35
Fatty acids, total polyunsaturated 17:0 (g)	0.04
Fatty acids, total saturated 20:0 (g)	0.07
Fatty acids, total monounsaturated (g)	13.20
Glutamic acid (g)	1.81
Vitamin C, total ascorbic acid (mg)	2.52
Vitamin K (phylloquinone) (g)	0.97
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.13
Methionine (g)	0.29
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	1.00
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	59.84
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.01
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	2.18
Lactose (g)	0.04
Folate, DFE (g)	113.68

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Preparation Time
Cooking Time - 25 minutes, Preparation Time - 20 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato starch	1	cup		-	-	-	-
stevia powder	1	pinch		-	-	-	-
coconut milk	6	tablespoons		207.0	4.98	2.06	21.45
coconut oil	5	tablespoons		606.56	0.0	0.0	67.36
egg yolk	4			218.96	2.44	10.78	18.04
honey	1	tablespoon		-	-	-	-
peach jam	2	tablespoons		-	-	-	-
sprinkle	1	tablespoon	colored	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Gluten-Free Easter Egg Cookies

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients