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Auntie Lori's Swedish Meatballs Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.3585
Energy (kCal)1622.5344
Carbohydrates (g)249.7115
Total fats (g)62.2272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the first 7 ingredients. | 2. Roll into 1" balls and brown, they seem to stick, so you need to watch them closely. Place in a greased 9x13 pan. | 3. Melt the butter in a saucepan, add flour and then the milk. | 4. When the flour has dissolved into the milk, add the can of soup, heat through. Pour over the meatballs and bake uncovered at 325°F for 30 minutes. | 5. Sprinkle with shredded cheese when removed from the oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/4 cup - - - -
    carrot 2 grated 50.02 11.6876 1.1346 0.2928
    potato 2 grated - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    salt pepper - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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