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Ingrid’s Applesauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the apple pieces gently for a few minutes, stirring often, until slightly cooked but still “al dente.” They will disintegrate slightly but there should still be some semi-solid pieces. | 2. Add lemon juice to taste. Remove from heat and serve warm. | 3. Ingrid prepared this with no other ingredients, but you could add a little cardamom, pumpkin pie spice, etc. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 3 -4 peeled cut 0.0 0.0 0.0 0.0
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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