RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	54.84
Energy (kCal)	528.43
Carbohydrates (g)	6.31
Protein (g)	7.70
Fatty acids, total saturated (g)	44.42
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	1.90
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	4.18
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	8.93
Fiber, total dietary (g)	1.52
Thiamin (mg)	0.02
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.91
Energy (kJ)	2211.73
Tyrosine (g)	0.31
Folic acid (g)	0.00
Protein (g)	7.70
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	0.36
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.06
Fatty acids, total saturated 12:0 (g)	25.61
Fatty acids, total saturated 18:2 undifferentiated (g)	0.94
Glucose (dextrose) (g)	1.73
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.04
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.06
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	363.87
Choline, total (mg)	5.16
Vitamin A, RAE (g)	0.76
Fatty acids, total saturated 6:0 (g)	0.10
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	28.14
Threonine (g)	0.31
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.00
Sodium, Na (mg)	115.06
Galactose (g)	0.04
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	0.22
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	54.84
Vitamin A, IU (IU)	9.12
Energy (kcal)	528.43
Fatty acids, total saturated 18:3 undifferentiated (g)	0.04
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.30
Retinol (g)	0.00
Leucine (g)	0.69
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	6.31
Betaine (mg)	0.35
Selenium, Se (g)	13.50
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.44
Phenylalanine (g)	0.46
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.00
Cholesterol (mg)	0.00
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	0.98
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.00
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	2.29
Lysine (g)	0.55
Fatty acids, total saturated 10:0 (g)	2.01
Adjusted Protein (g)	0.00
Fluoride, F (g)	3.34
Riboflavin (mg)	0.30
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	0.05
Tocotrienol, alpha (mg)	0.00
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.54
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.00
Histidine (g)	0.20
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	223.86
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	60.89
Iron, Fe (mg)	0.36
Folate, total (g)	20.88
Campesterol (mg)	0.00
Glycine (g)	0.29
Calcium, Ca (mg)	40.48
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.19
Folate, food (g)	20.88
Fatty acids, total saturated 18:1 undifferentiated (g)	6.24
Magnesium, Mg (mg)	21.88
Ash (g)	0.88
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	0.03
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	1.52
Arginine (g)	0.44
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.30
Lutein + zeaxanthin (g)	19.76
Sucrose (g)	0.40
Alanine (g)	0.48
Tryptophan (g)	0.08
Dihydrophylloquinone (g)	0.00
Starch (g)	0.03
Fatty acids, total saturated 8:0 (g)	1.79
Fatty acids, total saturated 16:0 (g)	4.42
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	6.24
Glutamic acid (g)	1.09
Vitamin C, total ascorbic acid (mg)	44.68
Vitamin K (phylloquinone) (g)	15.13
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.26
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.54
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	5.32
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	0.12
Lactose (g)	0.04
Folate, DFE (g)	20.88

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Preparation Time
Cooking Time - 20 minutes, Preparation Time - 15 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
moist white cake mix	1	package		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
mascarpone cheese	1	container		-	-	-	-
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
egg white	2			34.32	0.48	7.19	0.11
strawberry	1/2	cup	thawed	24.32	5.83	0.50	0.22
confectioner sugar	2 1/2	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Mascarpone Strawberry Cupcakes

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients