Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a 4 to 6 quart pot and add the diced pork. Brown the pork to render most of its fat. Remove the pieces of pork from the pot and set aside. Pour off most of the fat, leaving 2 tablespoons in the pot. | 2. Add the onions to the pot and saute a few minutes. Add the cabbage and reserved pork and cook, covered, 5 minutes until the cabbage collapses. | 3. Rinse the sauerkraut in a colander and squeeze dry. | 4. Add the sauerkraut to the pot with the remaining ingredients and combine. Cover and simmer gently for 1 hour, stirring occasionally. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork jowl	1		smoked diced used	403.4676	0.0	89.7602	2.2667
yellow onion	2		peeled sliced	-	-	-	-
green cabbage	1	lb	cored shredded	403.4676	0.0	89.7602	2.2667
sauerkraut	2	quarts		-	-	-	-
apple	1		cored chopped	65.0	17.2625	0.325	0.2125
white wine	2	cups		-	-	-	-
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
caraway seed	1	teaspoon		6.992999999999999	1.0479	0.4152	0.3064
pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.