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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak bread crumbs in milk or buttermilk in large mixing bowl for 5 minutes. Add meat, eggs, salt & pepper, cardamom and 1 cup chopped onion. Mix well and roll into 1-1/2" meatballs. It helps to wet your hands as you roll. | 2. Saute meatballs in 1/4 cup butter approximately 20 minutes. Remove browned meatballs and set aside. | 3. In same skillet, saute 1/2 cup chopped onion with 1/4 cup butter, sugar and pepper unti caramelized, about 10 minumtes. | 4. Add beef broth to onion & sugar mixture, scraping up any browned bits from the pan. Briefly cook over high heat. | 5. Add cream, gravy maker and all other spices and bring to a simmer. | 6. Make a slurry of the cornstarch & water and whisk the slurry into the mixture to thicken. | 7. If you're going to serve the meatballs right away, add them to the sauce and simmer another 20-30 minutes. Otherwise, cool and refrigerate sauce & meatballs, either together or separately. (I do this separately, as I often freeze the meatballs without the sauce.). | 8. Combine all ingredients for the lingonberry sauce and mix well. | 9. Serve meatballs in a chafing dish with sauce and lingonberry sauce on the side as a dip. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
breadcrumb	2	cups		-	-	-	-
milk	1/2	cup		74.42	5.8316	3.843	3.9894
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
pork	1	lb	ground	1705.536	0.0	63.0958	159.0775
egg	3			214.5	1.08	18.84	14.265
salt pepper				-	-	-	-
cardamom	1	tablespoon	ground	18.038	3.9713	0.6241	0.3886
yellow onion	1 1/2	cups	chopped divided	172.26	10.2573	1.2397	14.094000000000001
butter	1/2	cup	divided	684.0	31.428	21.372	57.6
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
beef broth	3	cups		50.4	0.28800000000000003	8.208	1.584
heavy cream	2	cups		816.0	6.5760000000000005	6.816	86.59200000000001
gravy mix	3	tablespoons		-	-	-	-
nutmeg	1	teaspoon	ground	11.55	1.0844	0.1285	0.7988
allspice	1	teaspoon	ground	4.997	1.3703	0.1157	0.1651
clove	1/4	teaspoon	ground	1.4385	0.344	0.0313	0.0682
cinnamon	1/4	teaspoon	ground	-	-	-	-
cornstarch	3 -4	tablespoons		0.0	0.0	0.0	0.0
water	1/4	cup		0.0	0.0	0.0	0.0
purpose flour	2	tablespoons		-	-	-	-
chicken broth	1 1/2	cups		117.18	2.835	16.7076	3.9312
cream	3/4	cup	sour	341.55	7.9868	4.209	33.3788
lingonberry preserve jam	1/4	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.