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Creamlessly Delicious Swedish Meatball Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1905
Energy (kCal)164.5088
Carbohydrates (g)32.2683
Total fats (g)1.1618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir flour into 2 T meatball drippings or butter; add broth, water, and coffee. Heat and stir until lightly thickened. Pour gravy over meatballs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    beef broth 1 cup 16.8 0.096 2.736 0.528
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    coffee 1 teaspoon 3.1388 0.5209 0.1043 0.0729

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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