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Meatballs in Sour Cream Sauce over Egg Noodles (Made Easy)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.6582
Energy (kCal)793.7694
Carbohydrates (g)62.4747
Total fats (g)54.2236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. IN a large pot, bring 2-3 quarts water to a boil; ADD salt to taste and 8-12 ounces egg noodles; RETURN to a boil. | 2. WHILE noodles are cooking, heat 15-25 frozen cooked small meatballs in a microwave at 100% power for one minute. | 3. INTO a large heavy-bottomed saucepan over medium-low heat, add 1/3 cup butter until melted; ADD 1/3 cup flour; COOK just until just bubbly (but not browned). | 4. WHEN noodles are tender yet firm, drain; RETURN drained noodles to pot over low heat; ADD 1 tablespoon butter and 1/2 tablespoon of the minced fresh parsley; KEEP noodles warmed over lowest heat (refresh noodle moistness by adding a little water if needed). | 5. OPEN both cans of beef broth; QUICKLY whisk in beef broth into butter and flour roux until smooth; STIR in the remaining minced parsley, lemon juice, Worcestershire sauce, seasonings and freshly ground pepper to taste; ADD the mushrooms and meatballs; BRING mixture to a boil while stirring; REDUCE heat to medium-low until fully thickened. | 6. STIR in 1 cup sour cream; KEEP sauce warmed until serving, stirring as needed. | 7. FOR SAUCE AND MEATBALLS SERVED OVER NOODLES: Arrange warm buttered egg noodles on serving plates. Ladle warm sauce and meatballs over noodles. | 8. FOR NOODLES MIXED WITH SAUCE AND MEATBALLS: Gently fold sauce with prepared noodles until well-blended. | 9. GARNISH each serving with a light dusting of paprika (or a pinch of dried dill), and a fresh parsley sprig if desired. | 10. SERVE and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 -3 salted 0.0 0.0 0.0 0.0
    wide egg noodle 8 -12 ounces 0.0 0.0 0.0 0.0
    meatball 15 -25 cooked 0.0 0.0 0.0 0.0
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    butter 1 tablespoon salted 85.5 3.9285 2.6715 7.2
    parsley 1 tablespoon minced divided 1.368 0.2405 0.1129 0.03
    butter 1/3 cup 85.5 3.9285 2.6715 7.2
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    beef broth 2 cups 33.6 0.192 5.472 1.056
    lemon juice 1/2 tablespoon 1.6775 0.5261 0.0267 0.0183
    worcestershire sauce 1/2 tablespoon 6.63 1.6541 0.0 0.0
    parsley 1 tablespoon minced divided 1.368 0.2405 0.1129 0.03
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    paprika 1 1/4 1/4 8.1075 1.5522 0.4065 0.3706
    onion flake powder 1 teaspoon minced 0.0 0.0 0.0 0.0
    dill weed 1/2 teaspoon 0.0399 0.0065 0.0032 0.001
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    mushroom 1 can drained - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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